12/4/19 WKOK Sunrise: Elizabeth Stark & Kathryn Long

WKOK Sunrise

12/4/19 WKOK Sunrise: Elizabeth Stark & Kathryn Long

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Elizabeth Stark, Lifestyle Initiative Manager, Registered Dietitian, Weis Markets, and Kathryn Long, Healthy Living Coordinator, Registered Dietitian, Weis Markets, with tips on how reducing holiday stress, how to make hosting a holiday function a little easier, tips for better holiday baking (Please place any sweet treat samples in a plain brown bag, placed in the company fridge, labeled ‘Mark’s Fish Heads.’), and DIY holiday gifts from the kitchen.