SUNBURY – The Greater Susquehanna Valley YMCA is bringing fitness and fun to Sunbury with the Resolution Restart Remix program. YMCA Exercise Coordinator Mel Garrison shares the details for wellness challenge event, “We are at our halfway point and we are going to have some fun on Sunday with two hours of classes.”
The weekend event will feature a variety of classes, including turbo-kick, cycling, ballet-fusion, P-90X live, and yoga. There will also be discussions led by Weis Markets dietician Erin Long concerning diet, nutrition, fitness, and exercise.
Garrison says the Remix is a fun way to stay motivated, “Just a fun day to boost everybody’s energy levels and keep them motivated throughout the challenge.”
The event is Sunday, March 13 from 1:30 to 3:30 pm at the Sunbury Y. (Ethan Mitchell)
