Wednesday 3/9/16 Farm and Food Fest, and Resolution Restart Remix

Alan Ard of Ard’s Farm Market and associated enterprises, and Lucas Criswell, farmer, on farm practices, healthy foods, organics, and the facts about farming. They discuss the upcoming Farm and Food Fest at The Cellars at Brookpark Farm, 11am to 4pm, where people can meet farmers and local producers from across the Valley. There will be farm products available for sale, people can learn where you can buy their products on a regular basis. Then a discussion on current farming practices and the effects on your food, dinner begins at 5:00 Tickets available at Ard’s Farm 570-524-9820. Click here to download the program. 

 

Mel Garrison. Group Exercise Coordinator Greater Susquehanna Valley YMCA, Lynn Rees, Aquatics Director GSVYMCA, and Erin Long, Healthy Living Coordinator, Registered Dietitian on the Weis Markets team, on the latest on the Resolution Restart Remix and new initiatives on a new fun event: Two hours of classes and sessions with Erin Long discussing diet, nutrition, fitness and exercise. The event is Sunday 3/13, 1:30 to 3:30pm, with cycling, TurboKick, Ballet Fusion, P90X LIVE, Powerflow Vinyasa and AquaFit. Click here to download the program.

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