12/4/19 WKOK Sunrise: Elizabeth Stark & Kathryn Long

Elizabeth Stark, Lifestyle Initiative Manager, Registered Dietitian, Weis Markets, and Kathryn Long, Healthy Living Coordinator, Registered Dietitian, Weis Markets, with tips on how reducing holiday stress, how to make hosting a holiday function a little easier, tips for better holiday baking (Please place any sweet treat samples in a plain brown bag, placed in the company fridge, labeled ‘Mark’s Fish Heads.’), and DIY holiday gifts from the kitchen.

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