A Matter of Balance Program
Thursdays and Fridays, May 23 – June 21, 1:00 pm – 3:00 pm (No class on Fri, June 7 or Thurs, June 21)
Are you afraid of falling? Learn how to improve your quality of life, remain independent and reduce your risk of falling. Geisinger Health & Wellness Specialists in association with the Union-Snyder Agency on Aging, Inc. can help you reduce your fears, set goals for safe activities, learn strength and balance exercises, and identify fall risk factors in your home. Register to attend by calling 570-523-1172, visiting the library or registering online or by calling the Geisinger Health & Wellness Department at 866-415-7138.